Gratitude for a Healthy Heart
Virtual Meeting
04/12/2023
From 10:00 a.m. to 11:00 a.m.
Feeling and expressing gratitude not only makes you feel good, it brings with it a whole host of mental and physical health benefits. Studies have shown that feeling thankful can improve your mood, sleep patterns and immune system. Gratitude can reduce stress, depression and anxiety and lessen chronic pain and risk of disease. Join Karen Stewart, RN, to learn more about the link between a positive outlook and positive health outcomes.
Join Zoom Meeting online: https://eisenhowerhealth.zoom.us/j/99417613359
Join Zoom meeting by phone, call one of the phone numbers below and enter meeting ID 994 1761 3359
669-900-6833
346-248-7799
253-215-8782
For more information, please call 760-423-4855 or email us at Reservations@EisenhowerHealth.org
Register
The speaker for this event is Karen Stewart, RN.
Original source can be found here